https://www.karahoppe.com/home daily 1.0 2025-02-06 https://www.karahoppe.com/psychotherapy daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1619197323123-PMTBVWKK9SNIWE5ZXZD6/_DSC6817-Edit.jpg Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/82fde9ce-6f57-45dc-966a-7958592b0ed7/IMG_5154.JPG Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karahoppe.com/baby-bomb daily 0.75 2023-12-20 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642626357280-IPOQ1TIUN7Q2R6VC5HBP/angela%2BGarbes.jpg BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642626628116-LCQDCUX05XS7XO06I6EY/618UxYY1mrL._SX450_.jpg BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642626759356-1OKJRENSK9RXKFPI9YLC/harville-and-helen-home-hero-mobile.jpg BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642647547884-EC37B7SD9V2WNJRXMJMA/BBushnell.headshot.1.2MB-293x300.png BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642647800347-3RKL5MEQ5G4J9U090VN0/artworks-000541725174-xjuqan-t500x500.jpg BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642648373092-GI5XYA427EG4QUHH35S3/Ellyn_Bader_Headshot_20D1548_Web-1200-628.jpg BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/e9a06db3-6b4f-4ea6-b32c-13417fd7589a/_DSC3157_2048px+%282%29.jpg BABY BOMB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1628013104083-2K2790EN4XQZME0UN71Y/Baby+Bomb+Cover+Web+Size.jpg BABY BOMB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/3f76bbb6-7065-445f-8b81-d0c0d9799a7e/amazon-png-logo-vector-6695.png BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/93a911a3-224f-4e35-9edb-c6ba78d82b09/barnes-noble-logo-1.png BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/eea89e7f-db1b-42f1-b071-ef49f9a1d52b/Audible_logo-700x208.png BABY BOMB https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/c1fb7e2b-bf67-4495-827b-bcf486f18f40/Kara_0545_edit_2048px_1x1+%281%29.jpg BABY BOMB - Kara Hoppe, MA, MFT, is a psychotherapist, teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growing, and toward becoming grounded, integrated people with better access to their own instincts, wisdom, and creativity. Hoppe also offers virtual retreats for parents and expectant couples, based on her book Baby Bomb: A Relationship Survival Guide for New Parents, a 2021 INDIES finalist. Her work has been featured in The Atlantic, Parents Magazine, Psychology Today, Fatherly, and YourTango, among other publications. She lives with her husband and two children in Pioneertown, CA, and sees clients in private practice via telehealth. https://www.karahoppe.com/about daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1628106065401-V3I5V1BD6CQW0RKB3CWS/Kara_0545_edit_2048px_1x1.jpg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karahoppe.com/workshops daily 0.75 2021-07-10 https://www.karahoppe.com/contact daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1633531740239-LLJ5MOF380NOO0O06NUG/IMG_1500+2.JPG CONTACT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karahoppe.com/team-1 daily 0.75 2021-04-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847815724-RWDR2LYZW06FJYUR9CQQ/headshot+of+a+smiling+woman Team 1 - First Name Last Name It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847821962-POV4CLZVZ6QYR8JDJ4PH/headshot+of+a+smiling+man Team 1 - First Name Last Name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.karahoppe.com/how-i-work daily 0.75 2021-04-22 https://www.karahoppe.com/how-i-work-1 daily 0.75 2021-04-23 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1619101038518-4Q29NSH3FMDYM7QWHNS3/web+use+fees+and+payment.jpg HOW I WORK https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1619101206880-YT6GIJWFTO4AR158Q98B/web+use+how+i+work+individuals.jpg HOW I WORK - For individuals: I use a holistic approach that integrates Jungian psychology, Gestalt theory, cognitive behavioral therapy (CBT), and somatic awareness of the body and its wisdom, while always using a relational approach. What this means is that therapy is depth oriented, creative, and individually catered. We may look at your dreams, stories, and archetypes to help you find deeper understanding of yourself. The Gestalt lens uses the here-and-now to facilitate growth, awareness, and change. We may explore experiments and other ways of being in the world to see what feels right for you. CBT is very helpful to identify thoughts that lead to stories about yourself and/or behaviors that may not be helpful in your life now. The somatic, body-oriented tools work hand in hand with each of the other approaches. The overarching relational approach is a collaborative stance. I believe in the power of the healing relationship, and I understand and respect my role in creating that relationship and environment for clients. My training consists of a master’s degree, with a specialization in spiritual and depth psychology (e.g., Jungian theory and Eastern mindfulness training). I completed four intensive trainings with Dr. Clarissa Pinkola Estés, which deepened my knowledge of Jungian depth psychology, and three year-long trainings at the Pacific Gestalt Institute. I am certified in mindfulness-based CBT. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1619101294563-VYFZ5CB92EFPGI4OKQR5/web+use+couples+2+rocks.jpg HOW I WORK - For couples: I use a Psychobiological Approach to Couple Therapy® (PACT), developed by Dr. Stan Tatkin. PACT is an integration of attachment theory, arousal regulation, and developmental neuroscience, and is guided by the principle of secure-functioning relationships. Secure-functioning relationships are built to last and are based in true mutuality, justice, fairness, and win-wins for both partners. I believe everyone can learn how to have a secure-functioning relationship, and it’s my job to help couples move in that direction. PACT is a bottom-up approach, meaning the therapist pays attention to moment-to-moment changes in the therapy session and stages interventions, rather turning immediately to interpretation. Couples have an opportunity to discover in real time how they are struggling and to experiment with different ways to be in relationship within the safety of the therapy room. I have trained closely with Stan Tatkin and am a Level II certified PACT clinician. https://www.karahoppe.com/education-training daily 0.75 2021-04-22 https://www.karahoppe.com/how-i-work-2 daily 0.75 2021-04-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847892040-G53S9LDM2C6KT8IQ3Z95/image-asset.jpeg HOW I WORK 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890812-TYA3V7W44Y5HEEQSI69P/image-asset.jpeg HOW I WORK 2 https://www.karahoppe.com/writing-old daily 0.75 2021-04-24 https://www.karahoppe.com/writing daily 0.75 2022-07-25 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1644617474691-QSZP8427Y93L8WEKNUQB/211005-Artwork.jpg WRITING https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1644617612205-YJCIHOGSDZSX27M5GQHU/unsplash-image-NsPDiPFTp4c.jpg WRITING 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg COUPLES COACHING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg COUPLES COACHING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg COUPLES COACHING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg COUPLES COACHING https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1643151000667-C95CZ4E6MPM335V76KZ5/unsplash-image-DUrU_bZV8So.jpg COUPLES COACHING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1643150315459-NT37RPOWNK19YTJR73PA/unsplash-image-WvVyudMd1Es.jpg COUPLES COACHING Are considering becoming parents and your goal is to tighten your team before baby hits the scene. Are new parents and your goal is to better integrate parenthood into your lives as individuals and as a couple. Or you’ve noticed an increase in conflict or in disconnection/loneliness, or are having a hard time making agreements about parenting. Have been on the parenting journey for a while and could benefit from support for your partnership. Common goals include conflict resolution, sexual health, different ideas about how to parent, division of labor, and difficulty tending to your relationship with each other. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642631211699-FR8DTCM1HTWVJEWG895A/unsplash-image-BCyfpZE3aVE.jpg COUPLES COACHING https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1643150346153-3SD2880AOHFANTSNVGPJ/unsplash-image-J6bU2RfapD8.jpg COUPLES COACHING https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1627936855681-JKZCEYLGD243J78VTWCH/_DSC2879-Edit.jpg COUPLES COACHING https://www.karahoppe.com/relationship-restoration-workshop daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642711436759-DLGJSIJQDZFGAHH32ZYL/unsplash-image-wPAmA768vf4.jpg RELATIONSHIP RESTORATION WORKSHOP - Relationship Restoration Practices to Deepen Your Love with Kara Hoppe, MFT & Britta Bushnell, PhD Join us online on March 2nd & 9th, 8-9:30 PM PST https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642711828852-317OFPYYGX3MTPZQ5TY2/unsplash-image-q-kJCPPzya0.jpg RELATIONSHIP RESTORATION WORKSHOP https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/1642716069347-HMWXEQDG7R1UELD8H9FG/unsplash-image-lc8GSi-qmn0.jpg RELATIONSHIP RESTORATION WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/c1fb7e2b-bf67-4495-827b-bcf486f18f40/Kara_0545_edit_2048px_1x1+%281%29.jpg RELATIONSHIP RESTORATION WORKSHOP - Kara Hoppe, MA, MFT, is a psychotherapist, teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growing, and toward becoming grounded, integrated people with better access to their own instincts, wisdom, and creativity. Hoppe also offers virtual retreats for parents and expectant couples, based on her book Baby Bomb: A Relationship Survival Guide for New Parents. Her work has been featured in The Atlantic, Parents Magazine, Fatherly, and YourTango, among other publications. She lives with her husband and son in Pioneertown, CA, and sees clients in private practice via telehealth. https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/f90cf001-d140-4388-ae23-dc96d4cd426f/Screen+Shot+2022-01-20+at+2.11.50+PM.png RELATIONSHIP RESTORATION WORKSHOP - Britta Bushnell, PhD (she/her) is a wife and mother, author of Transformed by Birth, veteran childbirth educator, celebrated speaker, mythologist, and specialist in childbirth, relationship, and parenting. For over 20 years, Britta has worked with individuals and couples as they prepare for the life-changing experience of giving birth. Her work with parents and professionals has been enriched by her doctoral work in mythology and psychology, her years spent as a co-owner of and senior facilitator for Birthing From Within, as well as her dedicated study of the Solution-Focused approach to mentoring, storytelling, and workshop facilitation. https://www.karahoppe.com/the-wonder-group daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/4ca56b45-57d8-41b8-89c3-aaa92e567fc5/WonderGroup_Logo.png https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/79baf83f-441e-4dd3-8a4b-674b3fb525dd/Screen+Shot+2023-12-06+at+10.22.50+AM.png THE WONDER GROUP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.karahoppe.com/we-are-mortal daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/4f676a58-c8ab-4af2-bcb7-ae4a4e688f82/3W0A0933-website-resized.webp WE ARE MORTAL https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/216b7c02-6337-46de-a463-379246f72559/MV5BMTI3MDU4NjQ2OV5BMl5BanBnXkFtZTcwNDkxNjIzMQ%40%40._V1_.jpg WE ARE MORTAL https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/c4160d33-3512-410b-a6fb-cff10eb02893/images.webp WE ARE MORTAL https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/fd425cfa-7089-41a3-acd2-4300ac251495/WE+ARE+MORTAL+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6080402ba1deb4547a6a4d08/6cc22bca-d64d-4f18-a1fe-d45bf400ce40/Kara+Headshot.jpeg